"Training with Helen has motivated me back to the gym. Helen has provided workouts that are challenging and pushes me beyond what I could do on my own. The workouts are varied and fun. I feel stronger, have more energy and my clothes are no longer tight! Helen is very encouraging, enthusiastic and listens to what you want to achieve. Helen is flexible in accommodating my sessions to suit my busy family life. I would highly recommend Helen to any future clients."
Donna Winter
"I have had Helen Wong as a personal trainer for nearly a year and a half, she is a great motivator and I recommend her services to anyone. She is very kind, caring and professional. She helped me reach my fitness goals and I have already lost a lot of weight. Without her help I probably wouldn't have had the motivation I needed to get my body in shape."
David Malone